Product Description
Guided Mindful Meditations CD - Along The Riverside
Short And Longer Sleep Meditation CD For Stress And Anxiety Release And Relaxation
Relax And Feel Calm
Release Stress And Tension
Time Out For Yourself
Enjoy The Riverside Journey
Enjoy The Tranquil Background Music
Fall Asleep Easily
This CD is sent via first class post within 24 Hours Monday to Friday
Presented In A Jewel Case
1 Hour 15 Minutes of
Pure Guided Relaxation
Linda guides you through tried and tested techniques to help you to relax.
These can help you feel calm in order to release stress, anxiety and tension in a short space of time.
Then a Guided Meditation Journey along the riverside adds to the release and relaxation process.
The longer version on track 2 can also help relax you enough to drift off to sleep.
Listen regularly at first in order to learn these simple techniques. You can then feel more ik
NEW! Guided Mindful Meditations CD Includes Sleep Meditation Along The Riverside
Guided Mindful Meditations CD - Along The Riverside
Short And Longer Sleep Meditation CD For Stress And Anxiety Release And Relaxation
Relax And Feel Calm
Release Stress And Tension
Time Out For Yourself
Enjoy The Riverside Journey
Enjoy The Tranquil Background Music
Fall Asleep Easily
This CD is sent via first class post within 24 Hours Monday to Friday
Presented In A Jewel Case
1 Hour 15 Minutes of
Pure Guided Relaxation
Linda guides you through tried and tested techniques to help you to relax.
These can help you feel calm in order to release stress, anxiety and tension in a short space of time.
Then a Guided Meditation Journey along the riverside adds to the release and relaxation process.
The longer version on track 2 can also help relax you enough to drift off to sleep.
Listen regularly at first in order to learn these simple techniques. You can then feel more ik
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